Eucalyptus, Camper, Peppermint
The Solar Plexus Chakra is located in the area around the abdomen above the belly button up to the breastbone. This Chakras function is the center of energy associated with ego or your self-identity. It’s the source of personal power and relates to self-esteem, warrior energy, and the power of transformation. This oil helps to bring the personal powers of moving forward.
Practising the following poses can help balance the Sacral Chakra:
Dhanurasana (bow pose)
Kapalabhati pranayama or breath of fire.
High Lunge Twist with Anjali mudra (prayer pose)
Parvritta Trikonasana (revolved triangle pose)
Bhujangasana (cobra pose)