Mandarin, Clove, Lemon, Lime
The Sacral Chakra located at the iliac crest of the hip, below your navel. This Chakra governs reproductive systems and processes, sexuality, relationships, emotions, sense of adventure, and creative energy. This oil helps you bring the energy of pure love and light by bringing the sense of a peaceful stable calm.
Practising the following poses can help balance the Sacral Chakra:
Goddess Pose (Utkata Konasana)
Reverse Warrior Pose (Viparita Virabhadrasana)
Wide Legged Forward Bend C (Prasarita Padottanasana C)
Seated Forward Bend (Paschimottanasana)
Reclined Bound Angle Pose (Supta Baddha Konasana)