Lemongrass, Pine, Bergamot, Sage
The Third Eye Chakra is located in the middle of the forehead just above the eyes and is the energy center within our bodies that is responsible for intuition, imagination, thought, and self-awareness. This oil helps to regulate the energy associated with insight and wisdom. This oil helps give you a sense of higher consciousness.
Practising the following poses can help balance the Third Eye Chakra:
Candle Gazing (Trataka)
Child's Pose (Balasana)
Wide-Legged Forward Fold (Prasarita Padottanasana)
Nadi Shodhana Pranayama (Alternate Nostril Breathing)
AUM (Ajna Bija Mantra)